There was also some reflection on whether the ice baths actually benefit you. In extreme events i.e. Cracknell RAAM and elite marathon runners then it probably does assist, however a sub 18 mile blast to work I think not.
As mentioned above, R&R is important and I would go with the compression clothing over the ice baths.
As mentioned above, R&R is important and I would go with the compression clothing over the ice baths.