W

[kingrollo]

I have had this or something similar. For me the cause was tight hamstrings which sprain and fray at the insertion point in the pelvis.

Hamstring curls help a lot - taken the tension out of those upper hamstrings. Switched to a brooks saddle as well.

 

[xzenonuk]

i tried a lot of saddles on my mountain bike, the most effective one was one i bought in asda on a whim with no gel or any fancy things, it just suited my ass now i wish i bought 2 lol

my road bike saddle got a lot comfier when i tilted it down slightly.