Hi everyone just thought i should say hello. After 3 years of RPM (spin) classes twice a week i finally took the plunge and bought a GT Series 3 road bike 4 months ago. I try and get out once a week if possible. Last weekend saw my longest ride so far at 54 miles (fairly flat) which took 2 hours 53 minutes at an average of 18 miles an hour. Absolutely no idea how to gauge this because i ride on my own most of the time exept when i can persuade the wife. Would be interested in anybodys coments regarding local clubs or anyone close to me who might fancy the odd ride.