1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies. Learn More.

help with advice ...

Discussion in 'Training, Fitness and Health' started by Kovu, 12 Jun 2008.

  1. Kovu

    Kovu Über Member

    Okay I have ten weeks of nothing now, school has finished and I need to get fit, the only problem is, I work better to a schedule, so if someone can help me set one up for myself then I would be very grateful. I'll let you know all my hieght, weight, whatever is needed ...
    Thank you guys,
    Kovu xD :wacko:
     
  2. bonj2

    bonj2 Guest

    At noon every day, cycle 20 miles.

    There you go, there's your schedule.
     
  3. Dayvo

    Dayvo Just passin' through

    Don't know what kind of cycling you do/prefer, but this may be of help:

    http://www.timetrialtraining.co.uk/

    Otherwise google bike training schedules, and follow a link.

    And let us know of your progress in 10 weeks time. :sad:

    Good luck and have fun.
     
  4. yenrod

    yenrod Guest

    :sad:
     
  5. Twenty Inch

    Twenty Inch New Member

    Location:
    Behind a desk
    Pick an event and work backwards for a schedule. Best way to keep motivated.