Looking for some advice... A friend, an adult female who can ride a bike, watched how I cycled from her car. Afterwards she asked if I could help her gain confidence cycling on the road. (Basically all I was doing was not riding in the gutter!) Unfortunately we live quite a distance apart otherwise I would just go out on the road with her for trips. The first thing I thought of was cycle proficiency, it seems in Scotland this has been replaced with the 'Scottish Cycle Training Scheme'. From the site http://www.cyclingscotland.org it does seem it is very much aimed at kids. Any thoughts from those knowledgeable? In the meantime I have sent on a copy of Cyclecraft. Thanks in advance for your wisdom.