I used to eat cake > Fitness coming up

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MattHB

Proud Daddy
[Originally blogged on CC: 29 October 2011]

Went to wareham and did a nice flat 11 mile ride with Abi. Felt so good after we got home (we drove there and back) that I went for a short one that I find quite challenging with the hills. (6miles). Really pushed and did a great average (13), considering its a lot of tracks and a huge long hill I'm pleased with that.Feel that my fitness levels are really coming together now. I feel so different in myself and it's only been a month.Average weekly miles has been 33, but next week I've planned to be much more.
 
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