bobinski
Legendary Member
- Location
- Tulse Hill
I did a 90kn endurance training ride in 2h 35 last night on a litre of water and a tab , banana and 2 gels. Although I suffered power wise after 65k , I didn’t bonk but boy am I hungry today!
I have rearranged my set up using a small pc, monitor in wall etc and that meant moving the turbo and mat. Strangely the Matt was sliding and bunching up and getting caught on my pedal so had to get off 3 x to sort it. Still 188w average and KOM for a short while meant I went to bed tired but content!
I have rearranged my set up using a small pc, monitor in wall etc and that meant moving the turbo and mat. Strangely the Matt was sliding and bunching up and getting caught on my pedal so had to get off 3 x to sort it. Still 188w average and KOM for a short while meant I went to bed tired but content!