My missus cooked up a wonderfully easy healthy meal from scratch in no time really. Boiled Potatoes, Green beans, Chicken Breasts, Oregano. Baked in the oven with a drizzle of olive oil and lemon. Delicious, cheap, quick and easy and not a cardboard package in sight... If you're willing to go yellow sticker shopping, you can cook up healthy meals for next to nothing and freeze some for days you're busy...