The Daily Mail (I don't read newspapers and if I did, it wouldn't be that one!) has a section today on exercise and in particular cyclists who are harming themselves by doing too much exercise.
I have never felt so good to be honest and I considering that I only amble along at 14-15 mph, I rarely put the heart under any undue stress, I wouldn't have thought. I'm sure none of us are going to stop, but is it doing us more harm than good?
I have never felt so good to be honest and I considering that I only amble along at 14-15 mph, I rarely put the heart under any undue stress, I wouldn't have thought. I'm sure none of us are going to stop, but is it doing us more harm than good?