Thanks all, it's the big 3-0 today so I've taken the week off to recover from the shock.
I was hoping for a nice long lie in today, but forgot to unplug the house phone so was very kindly woken up my my mother calling at an ungodly hour (well, 8am!) to wish me a happy birthday.
Must say so far my work colleagues have got me my favourite gifts - a buff with pictures of bicycles on, and a micro bath towel. That should be ideal for showering at work, it's apparently fast drying, and it packs down really small!
I was hoping to go cycling today regardless of the weather, but when I went to collect the bin I couldn't see very far due to the mist. So probably not a good idea. Hopefully it will clear a bit later on, I want to try out my buff!