Hey All

[Jay Clifton]

Hi folks. My name is Jay and i'm from swindon, Wiltshire. UK. New to the forum and new to cycling. Need to lose weight and have some fun.

 

[thegravestoneman]

How do..

 

[lfcgirl5]

Hi Jay, cycling is a great way to lose weight! Changing my diet and cycling has helped me lose 2 and a half stone

 

[paul04]

Welcome to the website Jay

 

[Hill Wimp]

enjoy the ride, the laughs, the cake .....

 

[Roadhump]

Hi Jay, cycling is a great way to lose weight. I've lost 1.5 stone since March just by cycling between 15 and 25 miles 4 to 5 times a week, generally eat very healthily but still enjoy a few beers. Good luck and happy cycling.

 

[Ern1e]

enjoy the ride, the laughs, the cake .....

I would say after you have lost some weight lol no disrespect to @Hill Wimp and also welcome jay you will have lots of fun and lose weight whilst doing so on your bicycle !

 

[Pat "5mph"]

Welcome!
True, cycling and cake do go together. If you want to loose weight, maybe just a little bit of cake won't do any harm?
Happy rides!

 

[Rickshaw Phil]

Hi Jay and .

 

[Boon 51]

Hi from me too..