Erm....Yes. I just found that bottle. It was empty, so I filled it with water. Not even making it up.Welcome, is that you in your avatar..........holding the bottle of........erm water
Hello.
...I still have plantar faciitis...
It looks like the fresh air will not be an option for the foreseeable as over the weekend, I managed to fall off the toilet, braking my hand. It is now in a cast. There *may* have been alcohol involved.
I've been off work for the past two days and I'm bored to death. Today, I googled turbo training whilst in a cast and I discovered you guys.
So. Hello
Will be attempting a small session in the morning......
you aren't alone on the clipping out accident it is all part of owning pedals and shoes like that! i haven't had it yet but then again my first pair of clip-less (clip in!) pedals shall be in the post to me soon, so we shall see how many injuries they can cause me then!I've only come off my bike twice. Both school girl errors. Twice I'd have laughed if I'd have been a bystander. (but then I am a bit cruel)
1. Took a corner too fast. slid on black ice. Was more bothered about who witnessed it. A white van man did. OF ALL THE PEOPLE *tuts*
B. (And a common one - right of passage, I'm led to believe) Unclipped left. Fell to the right. Standing still.
*sigh*
Maybe I should take up smoking or something else less dangerous.