England : Cumbria Scottish Borders run - 26th July 2014

[MikeW-71]

Video footage came out OK

View: https://www.youtube.com/watch?v=m92I4IAHgcY

 

[MikeW-71]

After the feed stop in Newcastleton, you have 2 ups and 2 downs to get to Langholm. The first up takes a while at 4 miles long, which then leaves you with 2 miles of down where you barely need to turn a pedal, as @GBC demonstrates

View: https://www.youtube.com/watch?v=0t5cwjdJKYY

 

[GBC]

After the feed stop in Newcastleton, you have 2 ups and 2 downs to get to Langholm. The first up takes a while at 4 miles long, which then leaves you with 2 miles of down where you barely need to turn a pedal, as @GBC demonstrates

View: https://www.youtube.com/watch?v=0t5cwjdJKYY

You can see where Nibali get's it though, can't you

 

[MikeW-71]

After the sneaky 2-part second up, there is another 2 miles of down all the way to Langholm.

View: https://www.youtube.com/watch?v=mN3wKrzS8vI