cd365
Guru
- Location
- Coventry, uk
As part of my New Year resolutions I have decided to get bike fit this year before getting out on the road. A bit too wet and cold for me this time of the year; I know I should MTFU.
I Had a turbo trainer I had bought late last year so set it up. I used it a couple of times and found it a little boring, this morning I put you tube on my smart TV and found a short high intensity turbo workout, I actually enjoyed my turbo session this morning!
I am now to find a few different longer ones, 30 to 45 minutes. Any suggestions?
I Had a turbo trainer I had bought late last year so set it up. I used it a couple of times and found it a little boring, this morning I put you tube on my smart TV and found a short high intensity turbo workout, I actually enjoyed my turbo session this morning!
I am now to find a few different longer ones, 30 to 45 minutes. Any suggestions?