3 or 4 times a week enough to build fitness?

[Muddyfox]

I had a scary experience on the bike which meant it didn't come out of the shed for ages, then I got pregnant .

Was the scary experience linked to the getting pregnant bit ?

Simon

 

[fuzzymum1]

Was the scary experience linked to the getting pregnant bit ?

Simon

 

[Muddyfox]

Nail ... Hammer ... Head

Would you like a cycling partner ? & can i live in your Shed

Simon