A Knee Injury And A Spanner In The Works

[morehawes]

Hi everyone, thanks for all the replies! Lots for me to look into. Also thanks for the C+ recommendation, I have got a copy and theres alot of very relevant stuff in there. Shame I haven't got part one though :-/

I don't think I quiet realised the importance of the pedal/seat positioning and what it was doing to my knees. I'm going to have to spend some time getting that right as well as some exercises and hope that the problem doesn't persist.

Thanks again to all!