Advice re LEJOG

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snorri

Legendary Member
Your timing was most unfortunate, the weather has been poor in the north. I have reverted to winter clothing for the little utility cycling I have done in the last ten days, it has certainly not been fit for leisure cycling.:sad:
 

Norry1

Legendary Member
Location
Warwick
Ref the wind, it is all pot luck. This April we did LEJoG and the wind was against us every day.

Ref breakfast - we had a full English (or Scottish) every day bar one and it worked great for me :smile:

We avoided Glasgow by taking the ferry from Gourock to Helensburgh - highly recommended.

Martin
 
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Mitz

Mitz

New Member
Just joined the forum and read this whilst at the office, which is a shame as my 4 friends are on day 6 of our JOG-LE. I was on day 4 and suffered severe pain in my right knee heading to Kendal from Moffat. Tried everything I could but in the end the pain and swelling was too much so had to hop on a train home.

Lots of advice/comments though;

Heading North to South BIG mistake especially due to the 80MPH gusts and constant driving headwind right through Scotland.

We managed to get a Motor cycle police escort right through Glasgow from Erskine Bridge, that was awesome and very needed

Panniers probably too heavy

Didn't take any long leg skins which I think contributed to my knee injury

No support car

Days took far longer than we thought due to the wind which meant we had to push it harder for longer with few/no stops, again probably caused my knee issues.

The 100 miles day after day was something new to us all (all Fred Whitton Vets) and the legs were getting used to it.

Full breakfasts in the morning at the B & B's always a temptation but found it made my starts a big sluggish. Porridge and fruits would have been better.

Will have far more feedback if anyone wants any.

Still very vivid in my mind and I'm gutted that I'd done 400 miles in awful conditions and will struggle to find the time to do it again. Final pain is that I'd sold my Champions League final ticket!!

Anyone doing the trip, train and eat hard and the very best of luck!

So sorry to hear that ... and missing the Champions League Final is terrible!!!
Thanks for the advice though, very useful.
Cant do anything about the wind of course (although we will be going the oyther way)

I have my new bike now and training is easier ... 27 gears are better than 6!

I'm interested to know what energy drinks people use, and I saw someone mentioning recovery drinks that they took at the end of a day.
 

wintonbina

Über Member
Location
Bournemouth
Chocolate Milk Shakes are good for recovery drinks! They contain protien,fats and vitamins you need after many hours of exercise! (must be consumed within 20 mins after finishing)
 
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