Dislocating Kneecaps?

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Okay, where to start... Basically both my knee's dislocate, ALOT!!! I was just wandering, who else has dislocating knee caps and how do you deal with it? I really want to do London to Brighton but because of my problem and weakness atm it's not happening...

Background: I have had this problem for nearly 3 years and I have started up cycling only a couple of months ago... My right knee has dislocated 54 times and my left 14... Many trips to hospital :tongue:
 

Dan B

Disengaged member
It's usually muscle imbalance of some kind, at least in the cases I've known. Are you getting physio and are you slavishly doing the exercises they recommend?
 

BrumJim

Forum Stalwart (won't take the hint and leave...)
Does it take a very long time for your scars to heal?
Do you sometimes stand up too quickly and feel a bit faint?
Do your fingers/arms/other parts of your body bend back a bit more than most other people?
 

fossyant

Ride It Like You Stole It!
Location
South Manchester
I'd take advice from a consultant. I've never known someone who dislocates knee caps regular - certainly not a cyclist.

You probably need surgery and/or a comprehensive physio/exercise regime - e.g. if one has a shoulder that dislocates regularly, the 'fix' is to undergo surgery followed by lots of strength building.

Are you seeing a consultant - if not - get thee down to a GP and get referred
 
OP
OP
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Tyler.Pearce

Regular
It's usually muscle imbalance of some kind, at least in the cases I've known. Are you getting physio and are you slavishly doing the exercises they recommend?

I am getting Physio, the thing is I do Physio, I do my exercises but it still happens then back to square one...


Does it take a very long time for your scars to heal?
Do you sometimes stand up too quickly and feel a bit faint?
Do your fingers/arms/other parts of your body bend back a bit more than most other people?

Does it take a very long time for your scars to heal? Not sure, depends.
Do you sometimes stand up too quickly and feel a bit faint? Yes
Do your fingers/arms/other parts of your body bend back a bit more than most other people? Yes :/

I'd take advice from a consultant. I've never known someone who dislocates knee caps regular - certainly not a cyclist.

You probably need surgery and/or a comprehensive physio/exercise regime - e.g. if one has a shoulder that dislocates regularly, the 'fix' is to undergo surgery followed by lots of strength building.

Are you seeing a consultant - if not - get thee down to a GP and get referred

I've been to the Royal National Orthopaedic Hospital in Stanmore and they said there was nothing that they could do till I stop growing :/ I am 16, 6' 4" and I have another 4 inches to grow :/
 

calibanzwei

Well-Known Member
Location
Warrington
I had a friend at Uni who had a similar problem with his shoulders - each one about 40 odd times; hard thing to deal with when doing a Sports Science degree. He was in a similar position - he had to wait until he was near 20 and had stopped growing - and had surgery on them both (not at the same time!)... something to do with a lack of cartilage around the ball and socket joints. Knees are a pivotal/hinge joint if I remember correctly, so not sure what options are available to you...
 

BrumJim

Forum Stalwart (won't take the hint and leave...)
OK, Tyler:

There is a chance that you may have BJHS, (also called Ehlers-Danohs Type III or Hypermobility Syndrome).

Can be difficult to get a diagnosis, but Professor Grahame and his team at Euston are specialists in this area.

It is VERY important to get a professional diagnosis on this, but a lot of GPs have never heard of it, or regard it as a very rare problem, and therefore believe that it is almost certainly something else causing your problem, usually blamed on growing pains, as in your case.

Read up a bit about it on Wikipedia, and http://www.hypermobility.org/

Why is it important to consider? Well, if you do have BJHS, then an operation on your knee-caps is going to make things worse, not better. DON'T let anyone operate on your knees without considering this. Why? because the cause of this condition is a body's inability to make collagen. This means that your tendons are more stretchy (hence regular dislocations) and muscles less effective and don't build as well. An operation will involve time off your legs recovering, which will cause muscle wastage and therefore no improvement at all.

So, to summarise - you might, or might not have BJHS. Get it checked out. Push for a test, regardless of what your GP or parents might say. Do not have an operation on your knee to solve the dislocation problem until you get the Yes/No answer.

And the treatment involves careful physio to help build up muscles around your knees, which will reduce chances of dislocation. Not much more than that, really.

My wife has this condition. She has it fairly mildly, but still affects her a lot. Sounds like you are even less affected, but at your age, it could get worse with damage, or improve with physio.
 
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