Colin_P
Guru
Hello Technical Boffins,
I currently have the following on my road bike;
52/42/30 on the front.
12-23 over eight cogs on the back.
It has a STI'd Sora rear derailleur
I'm thinking of swapping the cog set to something like an HG51 with an 11-32 range.
To put things in context and why I'm wanting to do this; I have a Heart condition which is being managed with massive doses of Beta Blockers and Anti Arrhythmic Drugs and as a result I simply cannot push as hard up hills as I once was able to. Being on these drugs is like your Heart having half the oomph it should have. I'm still out there on the bikes everyday but rather than suffering the humiliation of having to get off and push on really steep bits of hill where once I would have grinded and powered up them, I'd rather spin some low gears even if I am only going to go at walking pace!
My Hybrid is lowered geared with the lowest being 28F 28R, so a 1:1 and even with that I can sometimes struggle on really steep bits so may be looking to sort that as well at some point. But is another thread.
Questions are (for the road bike);
1, Is the proposed 11-32 range feasible / usable. I don't want to mess with the front as it would be expensive where as a rear cog set can be had for £10.
2, Am I going to need to swap the derailleur to a medium or long cage version and get a longer chain? If so what should I go for (assume an MTB Sora equivalent)? Would a longer cage and wider cog spread work with the STI shifters?
3, Would a more sensible 11-28 bet better, accepting I may still struggle now and then and would this avoid having to change the derailleur ?
For anything I've missed or not thought of, any additional thoughts and advice welcomed.
I currently have the following on my road bike;
52/42/30 on the front.
12-23 over eight cogs on the back.
It has a STI'd Sora rear derailleur
I'm thinking of swapping the cog set to something like an HG51 with an 11-32 range.
To put things in context and why I'm wanting to do this; I have a Heart condition which is being managed with massive doses of Beta Blockers and Anti Arrhythmic Drugs and as a result I simply cannot push as hard up hills as I once was able to. Being on these drugs is like your Heart having half the oomph it should have. I'm still out there on the bikes everyday but rather than suffering the humiliation of having to get off and push on really steep bits of hill where once I would have grinded and powered up them, I'd rather spin some low gears even if I am only going to go at walking pace!
My Hybrid is lowered geared with the lowest being 28F 28R, so a 1:1 and even with that I can sometimes struggle on really steep bits so may be looking to sort that as well at some point. But is another thread.
Questions are (for the road bike);
1, Is the proposed 11-32 range feasible / usable. I don't want to mess with the front as it would be expensive where as a rear cog set can be had for £10.
2, Am I going to need to swap the derailleur to a medium or long cage version and get a longer chain? If so what should I go for (assume an MTB Sora equivalent)? Would a longer cage and wider cog spread work with the STI shifters?
3, Would a more sensible 11-28 bet better, accepting I may still struggle now and then and would this avoid having to change the derailleur ?
For anything I've missed or not thought of, any additional thoughts and advice welcomed.