[GYM] Stationary bikes or Cross trainer?

[carlgorse]

I use all the bikes at the local gym Spinning Bikes are great and i also do 24 mins on the cross trainer and get along with all the people and this certanly passing the time away . Today i burnt 1800 callories in 3 hours on all the machines

I do like to get out on my bike though because its totally different on the bike that it is been in the GYM .