Hi, I used to be very fit but need to get back there again - and preferably even more so. I used to bike a lot including to and from work and feel cycling could be the key to regaining some of that fitness. Given that I'm a year off 60 I'm not in to running for any distance - especially not even thinking about marathons. I prefer the more gradual increase in stamina and fitness via walking and now cycling. I attend a gym regularly after having a stroke some time ago, but now feel I need to fill in some of the times between sessions and so the old bikes are out of the garage for servicing and my wife has agreed to get on hers again as well.
look forward to using the site.
Bye
Tumchie
look forward to using the site.
Bye
Tumchie
