How is your New Year diet going?

[Shaun]

I'm on day three of a healthier eating diet and craving chocolate whilst at work, but strangely not interested when I get home and have access to all the remaining Christmas sweets and nibbles.

My target is to lose 4 stone over the next twelve months, which I should be able to do if I just stop eating the junk.

What are your diet goals for 2012?

Cheers,
Shaun

 

[potsy]

Mine started yesterday (1st day back at work) and is a very loose unscientific one of just cutting down the portions and the snacks.
2 st is my aim for the year, with the first of them off by April if possible ready for the SITD audax.

Good luck to everybody else that is trying to shed a bit of timber

 

[Archie_tect]

My aim to lose 1.5 stone before the next Cyclone is presently on hold, due to technical problems. I appear to be eating too much.

As a friend once told me, "I've been on the red and green diet for 2 weeks now. On red days I only eat low fat, low carb foods. On green days I can eat anything I like. So far I've had 3 red days."

 

[accountantpete]

Currently 5' 9" and 13.5 stone of well honed muscle with a teeny weeny bit of fat so have cut the Kcal intake by 500 a day.

 

[threebikesmcginty]

Currently 5' 9" and 13.5 stone of well honed muscle with a teeny weeny bit of fat so have cut the Kcal intake by 500 a day.

Giving up the breakfast Mars Bar, 'pete?

 

[coffeejo]

Started yesterday but ended up with a bad case of the CBAs by the time the evening rolled around, so had pizza and ice cream for my tea.

Today's gone well though.

 

[accountantpete]

Giving up the breakfast Mars Bar, 'pete?

I was on half a giant bar of Dairy Milk a day (1,000 Kcals ) after quitting smoking and realised that perhaps this might not be the best way to supply my nutritional requirements.

 

[Holdsworth]

Gah, put on at least a stone over Christmas. I really must get back on the bike and stop eating so much junk, my excuse so far has been this bloody cold that I've had since the 31st but now that is clearing up I'll be starting back riding soon.

 

[threebikesmcginty]

Started yesterday but ended up with a bad case of the CBAs...

Potsy told me CBA stands for colossally big arse, I think he was just making trouble...

I'm not going to drink any booze in January in an effort to lose a couple of ounces!

 

[potsy]

Potsy told me CBA stands for colossally big arse, I think he was just making trouble...

As if I'm not in enough trouble
I like the sound of this 'pizza and ice cream' diet though, where can I get a copy?

 

[totallyfixed]

Trying very hard to stay on my seefood diet and only eating chocolate on days ending in y.

 

[tyred]

It isn't.

I'll start when I get back on the bike again. It has been very wet here and my cold still lingers and I don't want to risk getting drenched and make myself ill.

 

[MissTillyFlop]

To drink less neat spirits.

I can't foresee this lasting long...

 

[BigonaBianchi]

I ate an apple today

 

[Maz]

I need to get rid of a few pounds, what with no exercise over xmas. Just getting back into the routine of daily cycling + 3 games of football/week.