Okey since all of u hv been so nice, the least i can do is share the latest update
I'm currently going thru a series of physio sessions, every alternate day. a typical session includes:
1. Cold treatment plus compression for my ankle using the Cryo Cuff
Then its the Electrical impulse thingy…this time the impulses were used to contract/release my guads.
Followed by 30 mins on the paralel bars.
Finally time to go home, crutches in tow lol
Next session tomorrow

