ZIZAG
Veteran
- Location
- NW . Cheshire
I have just watched on tv a recording.
And was amazed at, James Cracknell Cycle 200 Miles then 300miles .
Then run 3 x Marathons In 22hours . With A badly bruised foot . The worst part was running across Death Valley . In temperatures above 126 degrees. It took Its toll . As he could only walk with the aid of walking sticks . And gradually he started to jog to complete . His backup team were fantastic . First class medical team monitored him all the time also provided him with good hydration drinks / carbs etc. At the end of the run up a very steep Incline he was exhausted . And they lifted him Into an Inflatable Ice bath
Immersing him for ten minuites / To ease the muscles and to stop any tears or damage to the muscle fibres . also to stop any build up of lactic acid . I believe he lost 35 kliograms . Throughout all this and was exhausted . He then went on to cycle route 66. His backup team and vehicle were to rendezvous with him further along the Highway .
And then Disaster . He was hit . Clipped by a truckers mirror . And taken to hospital with dangerous head wounds . Bleeding to the brain . Concussion and Amnesia . Fortunately with a miracle recovery with all the medical treatment and rehabillatation .
He is well enought to carry on competative sports .
But what a truly brave couragous person. " True grit " With A never say die attitude .
A legend and a Hero .
And was amazed at, James Cracknell Cycle 200 Miles then 300miles .
Then run 3 x Marathons In 22hours . With A badly bruised foot . The worst part was running across Death Valley . In temperatures above 126 degrees. It took Its toll . As he could only walk with the aid of walking sticks . And gradually he started to jog to complete . His backup team were fantastic . First class medical team monitored him all the time also provided him with good hydration drinks / carbs etc. At the end of the run up a very steep Incline he was exhausted . And they lifted him Into an Inflatable Ice bath
Immersing him for ten minuites / To ease the muscles and to stop any tears or damage to the muscle fibres . also to stop any build up of lactic acid . I believe he lost 35 kliograms . Throughout all this and was exhausted . He then went on to cycle route 66. His backup team and vehicle were to rendezvous with him further along the Highway .
And then Disaster . He was hit . Clipped by a truckers mirror . And taken to hospital with dangerous head wounds . Bleeding to the brain . Concussion and Amnesia . Fortunately with a miracle recovery with all the medical treatment and rehabillatation .
He is well enought to carry on competative sports .
But what a truly brave couragous person. " True grit " With A never say die attitude .
A legend and a Hero .