Low blood sugar?
- Thread starter bianco
- Start date
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Yeah, it went ok thanks
The doc didn't seem to concerned I was shaking like a junkie after cyling there, and he also didn't seem concerned about my high calorie diet.
He measured my body fat % at 4%, height at 171cm and weight at 56.2kg and said I'm as healthy as a horse.
I've got a full blood count and fasting(?) test on monday because they want to run some further tests.
Thanks for all the information guys, I'll keep you posted.
The doc didn't seem to concerned I was shaking like a junkie after cyling there, and he also didn't seem concerned about my high calorie diet.
He measured my body fat % at 4%, height at 171cm and weight at 56.2kg and said I'm as healthy as a horse.
I've got a full blood count and fasting(?) test on monday because they want to run some further tests.
Thanks for all the information guys, I'll keep you posted.
Steve Austin
The Marmalade Kid
- Location
- Mlehworld
I really do feel ill if i don't eat right. no problem with putting on weight though.
I eat a diet aimed at folk with low blood sugar problems which is what i got. good mixtures of carbs and protein, and avoidance of high sugar foods(generally speaking processed foods) works fine for me.
I avoid sugar at all times, so no cakes,biscuits or sweets. Never drink fizzy drinks as i feel 'high' immediately afterwards, and lousy only a short time after.
Never eat anything processed. Only eat wholemeal bread, brown rice.
since doing this i feel so much better and avoid the sugar spikes i was experiencing before.
And personally speaking 100g of porridge is not enough, and i would faint within an hour as my body was craving food. A good breakfast of 'sugarfree' muesli or a brown chicken/tuna/ham salad sandwich followed by a banana/apple an hour later keeps me going in the morning
I eat a diet aimed at folk with low blood sugar problems which is what i got. good mixtures of carbs and protein, and avoidance of high sugar foods(generally speaking processed foods) works fine for me.
I avoid sugar at all times, so no cakes,biscuits or sweets. Never drink fizzy drinks as i feel 'high' immediately afterwards, and lousy only a short time after.
Never eat anything processed. Only eat wholemeal bread, brown rice.
since doing this i feel so much better and avoid the sugar spikes i was experiencing before.
And personally speaking 100g of porridge is not enough, and i would faint within an hour as my body was craving food. A good breakfast of 'sugarfree' muesli or a brown chicken/tuna/ham salad sandwich followed by a banana/apple an hour later keeps me going in the morning
Terminator
New Member
I suffered this today on the commute back home although I had been up since 4am.I was really spaced out when I reached Southwark Bridge only to witness a cab driver giving a steward an earful.Reached London Bridge and popped in the Newsagents and bought lots of chocolate bars and stuff including Lucozade.Felt much better after a stock up and the bonk? ddin't bother me again.
Didn't eat enough during the long shift.
Didn't eat enough during the long shift.
Weights not too much of a worry.
Couldn't get above 9st, till my mid 20s (and I tried)
Now I'm 40yrs old and just about to get down to 13stone again after hitting 14.
It comes on gradually, a couple of pounds a year, a sneak attack, in your late 20s
Couldn't get above 9st, till my mid 20s (and I tried)
Now I'm 40yrs old and just about to get down to 13stone again after hitting 14.
It comes on gradually, a couple of pounds a year, a sneak attack, in your late 20s
Live up near the Haynook and commute down to Sheffield Ski Village.
Head out about 06:30, come back different times, usually
Mon, Tue 5:30
Wed 4:30
Thu 4:00
Fri 1:00
Take it steady and hit Bramley about 45 mins later.
This is the bike
http://picasaweb.google.com/garryneedham/Bike/photo#5081476756140984834
A few bits have changed, but basically the same
Head out about 06:30, come back different times, usually
Mon, Tue 5:30
Wed 4:30
Thu 4:00
Fri 1:00
Take it steady and hit Bramley about 45 mins later.
This is the bike
http://picasaweb.google.com/garryneedham/Bike/photo#5081476756140984834
A few bits have changed, but basically the same