halfords 12.99 the only way forward. tried clip ins last bike. crashed
Nice ride Swifty.
Those pedals though will lose you some serious go.
(I think we talked about this once, possibly) ?
Anyway, if we didn't then try this, get your cleated pedals fitted, then before you go anywhere, either, stick it on a turbo or simply lean against a wall (indoors is preferable) & practice pedalling (back pedalling) & unclipping.
No one will see you & you can watch the TdF, Coronation St, CeeBeebies or whatever you like to take away the boredom of the repetition.
A couple hours of this & you will be a clipless Ninja.