NEW MILAGE

[jayce]

Ive been out for 5 days in a row now and done 270 miles im quite happy with that ,its the most mileage ive done in a staight run ,i know its not ground breaking but my mileage is going up bit by bit ,ive hurt my knee at the mo but im hoping to get to around 400-450 in 5 days

 

[MadoneRider1991]

that would be great

wish i could do 400 - 450 miles in 5 days

 

[montage]

awesome milage! Any of it interval training?
Might aim for a similar milage, but it is tough to find the time...and to get out for such a long period every day!

 

[jayce]

I get out first thing in the morning ,i try and ride around 70-80 % for most of it then push as much as my legs and heart will take,its around 2 mins max but i do that around 4-5 times in a ride

 

[monnet]

Blood and sand! I'm happy if I do that in a week - and I do a clubrun, chaingang, commute everyday (with extra loops in the evening) and the occassional TT.

 

[Greenbank]

http://en.wikipedia.org/wiki/Tommy_Godwin_(cyclist_born_1912)

75,065 miles in a year.

Utterly staggering.

 

[jimboalee]

You'll be ready for E2E in 14 days then....

 

[jayce]

If the weather is good i will ride the bike every day without fail, so the mileage is going up and up ,also where i live there a lots of hills so i get the best training for me then. flat and hills every ride