the gherkin
New Member
Good morning all, I'm a new member so be gentle with me.
I have recently returned to cycling (through the cycle to work scheme) and am the proud owner of a Ridgeback Flight 3 which I use daily for my 16 mile round trip to work. I am also getting out and about for recreation and am even considering getting my old Kona MTB out of the loft!
However my quandry is pedals.
I am delighted with my bike except the pedals/toe cage (or whatever they're called).
I want to upgrade but would appreciate some views, should I go for SPDs or similar cleats or should I stick with pedals and straps, if so what should I upgrade to?
I have recently returned to cycling (through the cycle to work scheme) and am the proud owner of a Ridgeback Flight 3 which I use daily for my 16 mile round trip to work. I am also getting out and about for recreation and am even considering getting my old Kona MTB out of the loft!
However my quandry is pedals.
I am delighted with my bike except the pedals/toe cage (or whatever they're called).
I want to upgrade but would appreciate some views, should I go for SPDs or similar cleats or should I stick with pedals and straps, if so what should I upgrade to?