Just have a bike ride and see how far it goes.
Then have another the next day and see where it takes you.
Then on day three, go for a bike ride and see how far you can get.
And so on. Taking each day as an individual ride and not looking for the finishing post was a great benefit to me.
Good luck
<br /><br /><br /><br />I hardly did any training (wrong, I know) and did it on what has since been called a "leisure bike" <br />My family took the pi## and called it a shopping bike.<br />Anyhow - with no support vehicle or back-up, I did it in just under 14 days stopping at B&Bs.<br />The 'leisure bike' back wheel collapsed when I reached Bristol and had to be replaced by something more robust.<br />I set off with far too much luggage - and by day two, posted a load home. Take as little as you can get away with. You can wash out socks and stuff as you go. Some plastic clothes pegs are a good idea - they can be used for loads of things - including pegging wet socks to brake cables to dry them out.<br />Main concern for most people is the knees more than saddle soreness. So - right from the start, my motto was 'TRAIN the muscles not strain the muscles'. Be kind to the knees from day 1 and they'll last. <br />Just have a bike ride and see how far it goes.<br />Then have another the next day and see where it takes you.<br />Then on day three, go for a bike ride and see how far you can get.<br />And so on. Taking each day as an individual ride and not looking for the finishing post was a great benefit to me.<br />Good luck[attachment=5785:JoGLE 002.jpg][attachment=5786:Photo0041.jpg][attachment=5787:The start.jpg][attachment=5788:Petes SatNav0086.jpg][attachment=5789:Photo0079.jpg][attachment=5790:JoGLE end2.jpg]<br />
Bless! I don't think the OP is looking to spend £1000 for a bike for that trip.Any bike that is comfortable and will take a rack will do.
I use a cyclocross type bike - Genesis Croix de Fer.
It is steel, so very comfortable, but has disc brakes which are bombproof, will take full mudguards and has road tyres on ( 30mm schwalbe marathon racers)
Ideal compromise between hybrid and road bike. Will commute and tour very nicely, also great for winter training rides. The 2012 genesis vapour also now has disc brakes and is lighter alu if that matters to you.
Bless! I don't think the OP is looking to spend £1000 for a bike for that trip.There is a huge range of bikes from £150 S/H upwards that are more than capable of completing such a tour.
Then why to go to such lengths to descibe your bike in detail. The OP was looking for advice on a cheap bike not a full description of a relatively expensive one. I.e. Here's what you can't have.Hence the first line of my post. "Any bike that is comfortable and will take a rack will do."
But, thank you for taking the time to be patronising