Problem....... I have been told by the Doc that I need to lower my blood pressure.
That eliminates sachet sauces** as they are high in sodium and AFAIK sugar.
The recipes I see on Google call for ingredients I don't have and as it's only for me I a loathe to buy stuff I will never use.
OK, some rice vinegar and soy sauce I can justify.
Garlic and ginger I can buy in tubes.
Sesame sauce.....maybe, if necessary.
So...... simple recipes for one person needed please.
Thanks.
**if anyone knows of healthy sachet or bottled sauce that would be great.
That eliminates sachet sauces** as they are high in sodium and AFAIK sugar.
The recipes I see on Google call for ingredients I don't have and as it's only for me I a loathe to buy stuff I will never use.
OK, some rice vinegar and soy sauce I can justify.
Garlic and ginger I can buy in tubes.
Sesame sauce.....maybe, if necessary.
So...... simple recipes for one person needed please.
Thanks.
**if anyone knows of healthy sachet or bottled sauce that would be great.