cyberknight
As long as I breathe, I attack.
- Location
- Land of confusion
Out today for a ride and boy was it hot !
Took 2 bottles with me and i used them both in my 44 mile ride, popped into a local shop and took my bike with me and the shop keeper told me to take the bike out even though there were no other customers so i told him he had lost my business as i was not leaving my boardman outside for the sake of a can of cola.
The last 10 miles my legs decided that hills were a bad idea as i had been pushing it very nicely at the start so i was very glad of the 11-32 cassette that Mr sram had stuck on the apex groupset
I had done a club run on sunday and a weights circuit yesterday so my thighs were not at 100 % even from the start .
43.65 miles at an average speed of 18.2 mph with only 2 quick stops to remove a fly from the helmet and another one to open a snack bar that i could not do on the move due to sweaty palms (well thats my excuse ...)
Took 2 bottles with me and i used them both in my 44 mile ride, popped into a local shop and took my bike with me and the shop keeper told me to take the bike out even though there were no other customers so i told him he had lost my business as i was not leaving my boardman outside for the sake of a can of cola.
The last 10 miles my legs decided that hills were a bad idea as i had been pushing it very nicely at the start so i was very glad of the 11-32 cassette that Mr sram had stuck on the apex groupset
I had done a club run on sunday and a weights circuit yesterday so my thighs were not at 100 % even from the start .43.65 miles at an average speed of 18.2 mph with only 2 quick stops to remove a fly from the helmet and another one to open a snack bar that i could not do on the move due to sweaty palms (well thats my excuse ...)
