Time travel

[Cooser]

As a beginner and trying to build up my cycling capability, is it better to do the same route and try to travel the same distance in less time on each outing, or to build up the miles and forget the time taken? I am not training for anything in particular, just for my own enjoyment.

 

[HLaB]

If you're not training for owt, I reckon its best to build up the mileage and the speed will follow at its own pace. Besides for me the same route will get boring.

 

[TheDoctor]

And there was I thinking this thread was aimed at me...
*tardis noise*

 

[marinyork]

LOL

If you live somewhere hilly I'd say build up distance. If you live somewhere flat I'd work at the speed.

 

[Cooser]

And there was I thinking this thread was aimed at me...
*tardis noise*

But it got the Doctors attention.

Quite hilly where I live.