howard2107
Well-Known Member
- Location
- Leeds
Its the first anniversary of me stoping smoking. I can't believe that i have actually achieved one whole year without so much as a puff on a cigarette. 
Do i miss them? Do i hell.


Ive noticed a massive difference. No coughing, and never out of breath. I haven't been ill either (alcohol excepted) not so much as a cold.Well done..
I'm celebrating 3 years on the 1st of August.
You will have done your body immeasurable good, even as quick as a year without them.
I celebrated my first anniversary by making full use of the regained lung capacity to do a ride with 1000 meters of climbing. I didn't do a 2000 meters on the second year if you're wondering.