I've just changed the gear cables on mine. Never done it before, and it was a piece of cake. I was at least expecting to have to do a fair bit of fiddling to readjust the gears but no, they pretty much fell into place.
It maybe a strength thing but erm, just pull it is easy enough to doArch said:A tip, when you are fitting a front mech, keep your mobile phone within reach. That way, when the mech grabs your finger against the seat tube and won't let go, and you realise how much leverage from the (not yet fitted) cable is needed to shift it, you won't be stuck wondering how long it'll be before anyone misses you and comes looking for your body.