Bigdigger92
Member
Ayup guys and girls.
It's been many moons since I sat on the saddle and I'm looking to see if any body has come across any training programs to make the most out of training?
For example, for running you have couch to 5k, is there anything like that for cycling?
Just as a side note I'm very goal orientated, and struggle to get the motivated, if I haven't got a goal or some form of training program to aid.
Regards
Jack
It's been many moons since I sat on the saddle and I'm looking to see if any body has come across any training programs to make the most out of training?
For example, for running you have couch to 5k, is there anything like that for cycling?
Just as a side note I'm very goal orientated, and struggle to get the motivated, if I haven't got a goal or some form of training program to aid.
Regards
Jack