Foods that keep you regular...

[yenrod]

OATS !

On Sunday morning i decided to be EXTRA healthy and had some oats with milk and a banana.

On Monday eve. I attended the bathroom on 3 occasions - like I know that this food (oats) are supposed to keep you regular BUT I didnt realise that it comes all at once, either that or I'm full of shite

Any dietry experts in the house !

I thank-you !

:wink

 

[Globalti]

Cor yes... I once ate some flapjack which had most of the greaseproof paper attached. I was doing a trailquest event next day and I went to the bog FIVE times between about 05:00 and 08:00. I was amazed. Don't know if it was the oats or the paper.

 

[Aperitif]

regular fries for me...

Oats are good, but only when the chips are down.

 

[Noodley]

Kebabs and Curry. Very regular

 

[Bollo]

Curry and a Guinness. Accept no substitute.

 

[Rhythm Thief]

Sugar free Polo mints. A whole packet in about five minutes.
Not so much "regular" as "urgent and sudden one off".

 

[Rhythm Thief]

The sweeteners that are used in sugar free products do have a laxative effect if taken in large doses.

Yes, I already know that, thanks.

 

[Joe24]

The sweeteners that are used in sugar free products do have a laxative effect if taken in large doses.

Sugar free red bull is ment to also mess up your mind

 

[Fab Foodie]

The sweeteners that are used in sugar free products do have a laxative effect if taken in large doses.

Sorbitol is probably the culprit.

 

[Rhythm Thief]

Sorbitol is probably the culprit.

I don't eat much sugar free stuff - if I eat sweets, I like them to taste like sweets - but someone had left a pack of sugar free Polos in my truck, so I ate them.

 

[Fab Foodie]

I don't eat much sugar free stuff - if I eat sweets, I like them to taste like sweets - but someone had left a pack of sugar free Polos in my truck, so I ate them.

... beware coolmints!