Obviously if you’re after 5 hours in a 100 you can target 20mph as an average and you’re good to go.
If you’re after beating a PB of 4 hr 37 it’s more tricky.
Hitting anything better than a time of 4 hr 36 would be a win. What mph would guarantee that target time?
My partner is SURE there are charts to tell riders exactly what mph you have to do for target times on TT distances.
Does this ring any bells for you? I have drawn a blank, trying to find such a chart for her, but mainly cos all the search terms are very generic and produce lots of irrelevant results.
Please share this with me if you know where we can find this information.
She’s entered in this year’s National Vet 100 and wants to have a precise average speed goal.
Thanks so much.
If you’re after beating a PB of 4 hr 37 it’s more tricky.
Hitting anything better than a time of 4 hr 36 would be a win. What mph would guarantee that target time?
My partner is SURE there are charts to tell riders exactly what mph you have to do for target times on TT distances.
Does this ring any bells for you? I have drawn a blank, trying to find such a chart for her, but mainly cos all the search terms are very generic and produce lots of irrelevant results.
Please share this with me if you know where we can find this information.
She’s entered in this year’s National Vet 100 and wants to have a precise average speed goal.
Thanks so much.