stuarttunstall
Senior Member
- Location
- Yorkshire Wolds
Hi Stuart. You're doing great. Good to hear that the weight is coming off. Well done. Keep it nice and steady and try not to rush the progress. Listen to your body.
Above all enjoy yourself. The twang might have been a bit of road debris hitting the spokes. Happy cycling.
Aahh good point, the lanes I am on do have a lot of loose stuff on them, mostly used by farm vehicles which is why my speed is not great, lost of ruts and potholes... only did it once..
I must say I never thought I would say I enjoy riding early mornings, quiet, no traffic and great views around here.... will keep going each weekend and gym ion the week, soon reach my 10 stone loss, only 2.5 stone to go or there about's