Pale Rider
Legendary Member
How long does it take you to recover after a tiring ride?
The length of such a ride will be different for each of us, so ignore that.
What I'm interested in is the after effects of a big ride for the individual.
It's taken me a while to realise, but if I do a hard ride on Sunday, I'm not quite back to normal until Tuesday or even Wednesday.
At the other end of the scale, I'm told it takes those who do London Edinburgh London in a quick time weeks or even months to fully recover.
What is your recovery time after a big ride?
The length of such a ride will be different for each of us, so ignore that.
What I'm interested in is the after effects of a big ride for the individual.
It's taken me a while to realise, but if I do a hard ride on Sunday, I'm not quite back to normal until Tuesday or even Wednesday.
At the other end of the scale, I'm told it takes those who do London Edinburgh London in a quick time weeks or even months to fully recover.
What is your recovery time after a big ride?