100 press up routine?
- Thread starter montage
- Start date
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ShinSplint
Well-Known Member
montage said:Not so bad....will be better as soon as I begin the programme no doubt! haha.
Press ups are so tedious
I know. Thing is with the program, although it gets tedious, at the same time you're thinking "i've given myself this much pain, may as well carry on !".TRY IT !
Twenty Inch
Guru
- Location
- Behind a desk
I like it - think I'll try it out.
Chrisz
Über Member
- Location
- Sittingbourne
montage said:WOAH ...this programme hurts.
I can usually manage around 25-30 good form press ups (for some reason when I was 15 I could do alot more :S ) and finding week 2 tough.
Still, lets hope it works
You probably weighed a lot less when you were 15
Chrisz
Über Member
- Location
- Sittingbourne
'Pussers' press-ups are elbows out!
Baggy
Cake connoisseur
- Location
- Where the chevrons are
Chrisz said:Because our troop had so many 'bad boys' in it, we did several (made it all the way over to Star Cross twice.
That's quite a scary thought...
cyberknight
As long as I breathe, I attack.
- Location
- Land of confusion
montage said:I have also adopted the elbows in stance aswell - far harder = less press ups
well you are pretty much doing them just a s a tricep isolated press up with elbows in , elbows out you are getting the pectorals in on the action. when i did martial arts we had a lot of press ups i think i got to around 90 ish in my youth without serious amounts of training .Like anything practise the movement to get better at it .Wich i always thought was funny as we dont punch anything like we do press ups
, i always found pad/ bag work a lot more beneficial for me to develop power and sparring for speed.
