1st distance ride

[Cyclist33]

Wow not looked a thread for a while thanks for support guys got a day off work tomorrow and need wallpaper paste so might go the hardware store out of town just for the hell of it!

Better still... have some pasta now, then get a good night's kip, then get up and have porridge tomorrow morning, then ride to your nearest food shop and get some oaty bars or flapjacks or something, then go cycling for five hours or so, steady pace and eating frequently.

Do the hardware store in the afternoon!

Stu