NicGeo
New Member
Hi Folks,
I've just started commuting 24miles round trip to work 3 days a week and now on my second month.
Travelling from Hither Green (near Bromley) to Camden Town London.
Any advise on reducing stiffness in my knees by the 3rd day?
Also can anyone suggest a good cycle map app? I'm using Komoot as my route guide and it often has a lag.
Cheers, Nic
I've just started commuting 24miles round trip to work 3 days a week and now on my second month.
Travelling from Hither Green (near Bromley) to Camden Town London.
Any advise on reducing stiffness in my knees by the 3rd day?
Also can anyone suggest a good cycle map app? I'm using Komoot as my route guide and it often has a lag.
Cheers, Nic