A Lumpy Recovery Ride!

[uclown2002]

http://app.strava.com/activities/143904056

I wonder what he can do working hard!!

 

[Rooster1]

very funny

 

[HLaB]

Strava doesnt work at work (a bit of an oxymoron there); different terrain (almost flat) Steve Lampere posted up a recovery ride of about 21mph. I questioned him on that and his reply, his heart never went out of zone 1

 

[uclown2002]

Strava doesnt work at work (a bit of an oxymoron there); different terrain (almost flat) Steve Lampere posted up a recovery ride of about 21mph. I questioned him on that and his reply, his heart never went out of zone 1

The activity got deleted not surprisingly but I got screenshot!

.

 

[HLaB]

The activity got deleted not surprisingly but I got screenshot! View attachment 45856 .

Impressive Cadence for that speed and distance etc