First ride for a month today owing to manflu breaking my flow for a couple of weeks then my mum being in hospital and visiting her on my days off
Did a fantastic early ride today, beautiful weather, virtually no cars but loads of like minded cyclists. A 25 mile route around the country lanes surrounding my home town with a 15 mph average speed which I was happy with after a month off
Took me a while to get the old legs moving but after 5 miles or so I was back in the groove and really enjoyed it
Sit bones and legs are reminding me tonight not to leave it so long next time!!