I do think an entire generation got fitter in body and mind. Hopefully we can do more. Personally riding a bike made me much fitter.Funny, I was just thinking about this as I was wandering along the other day. I think conceptions of age and abilities have definitely changed. I couldn’t have imagined my mum going out running and cycling in her early 60s but it just feels much more normal and accepted now. Have we got fitter or just our expectations of what we can do has changed?