Another weight loss sticker or three last night at Slimming World

[vernon]

It was a good harvest last night.

4 stone sticker
Slimmer of the Week sticker
Man of the Year sticker - it help being the only man in the group.....

I'm now 4 stone and 2 pound lighter than I was in January.

Woop woop!

 

[smokeysmoo]

Top man Vernon Can you do me a favour? If I PM you my address will you send me a cup full of your inspiration?

 

[DCLane]

Well done - at the rate you're going you'll be half the man you were

 

[andylaw79]

Well done Vernon, good work

 

[gb155]

Man of the year in May......... Awesome!!!!!

 

[postman]

Well done Vernon.i'll go to Peter the butcher and get you one of his pies.just to celebrate.

 

[deptfordmarmoset]

Soon there won't be enough of you to stick the stickers to Well done!

 

[GetAGrip]

Well, well done you!!!
How many more lbs till you reach your target?

 

[fossyant]

Excellent.

 

[Sittingduck]

Good going that is Vernon. Well done

 

[RaRa]

Many congratulations, as someone who has been in the SW fold for just over a year it's good to see a fellow cyclist making great progress

 

[vernon]

Damn, DCLane, I was just about to say that! Well done Vernon, that's amazing.

I'm a stone lighter than when we met on the FNRttC.

 

[vernon]

Well, well done you!!!
How many more lbs till you reach your target?

Have a look at my sig line......

 

[vernon]

Many congratulations, as someone who has been in the SW fold for just over a year it's good to see a fellow cyclist making great progress

It's been a breeze. The weight loss made itself felt on Saturday on a 100km Audax that took in Brimham Rocks. Three years ago the climb defeated me. This year I was wondering what the fuss was about.

 

[GetAGrip]

Have a look at my sig line......

Oh yeah, How long's that been there?