Anyone in Essex up for a ride

[Dayvo]

Don't tempt me!! I'm supposed to be laying off the cake!

Ah, that'll be the layer cake, then!

Say hello to Essex for me (esp. Brentwood).

 

[bigfella]

That's the body releasing dopamine as a reward.

Enjoy.

I must admit after relaxing and thinking about things I do actually feel pretty good. We have decided to go swimming tomorrow - will do me some good too.

Ah, that'll be the layer cake, then!

Say hello to Essex for me (esp. Brentwood).

Haha, will do. Infact - going to go to Leigh On Sea shortly to get some fresh prawns for my healthy pitta bread.

 

[Sig SilverPrinter]

What was Ingrebourne park like?
i may take the kids over there today.
i was going to cycle up there this morning but got watching the grand prix qualifying

 

[bigfella]

Its probably not as big as you think, I got there and realised its actually quite small. Some of the "jumps" and varied terrain make it more interesting. Its worth a look though, good for the kids.

 

[BigonaBianchi]

I am in Billericay /Brentwood/ Ingatestone etc area..I ride most days...I used to be Huge, now I'm Boab....If you want to join me on a loop or two you are most welcome

 

[bigfella]

Yeah that would be good, whereabouts do you ride? I would probably chuck the bike in the boot of the car if its near you.

I will warn you, I'm not going to be as fast as you!

 

[BigonaBianchi]

Check your pms