Hi john here, I am getting back into cycling after a long break and very keen on getting out and about, locally initially> I have a basic mountain bike and basic idea re what I need to carry etc on bike runs. been out even though weather wet ! in the past few weeks. Been doing 2 - 3 hour runs from Larbert around Alloa, Culross, Stirling on route 76 also the canal around the falkirk wheel. Enjoy the countryside and bike paths. Keen to mmet like minded people and possibly a lady to get to know on runs and afterwards if it feels right. I am a young 47, can't believe ! brain is still 27 !! Cheers John.