longers said:
Have you had the pot off then Cathryn?
The plaster's amazing - they cut it in half and then strapped it on, so I've been able to take it off whenever I've wanted, which has been brilliant! The really exciting thing happened on Monday night though when the husband kindly lifted me onto my lovely bike, secured into a turbo trainer and I GOT CYCLING AGAIN!!!
To be honest, we used absolutely no resistance at all and I pedalled very slowly, but being back on the bike was the best thing ever!! I'm going to start gently building up time on the bike this week and then next week introduce minimal resistance. But no pain from the knee or the broken shin, so I'm incredibly pleased!
Have to be honest, I cried when I got back on the bike! Emotional? Moi? Never.