Arm Warmers vs Long Sleeved Baselayer?

Page may contain affiliate links. Please see terms for details.

wheres_my_beard

Über Member
Location
Norwich
Any thoughts?

On a cool day I usually wear a long sleeved baselayer under my jersey, but hate having the fabric fapping in the wind around my skinny arms, but I am unsure whether to go for for arm warmers instead of going for increasingly smaller sizes of under layers.

Any thought?
 

GrasB

Veteran
Location
Nr Cambridge
:idea: Thermal compression layers. :idea:
 

BigonaBianchi

Yes I can, Yes I am, Yes I did...Repeat.
today im wearing

compression base layer vest
compression base layer long sleeve
compression arm warmers
bike jersey short sleeve
bike jersey long sleeve
bike jacket with inner layer
bike jacket

...and im still freezing :cold:
 
arm warmers, i used to think why bother but once you have them (and leg warmers) you will wonder how you got by without them.

i only have the cheap aldi ones but they work really well by giving a degree of flexibility that long sleeve base layers cant (same with the leg warmers)
 
OP
OP
wheres_my_beard

wheres_my_beard

Über Member
Location
Norwich
today im wearing

compression base layer vest
compression base layer long sleeve
compression arm warmers
bike jersey short sleeve
bike jersey long sleeve
bike jacket with inner layer
bike jacket

...and im still freezing :cold:

One of those layers isn't doing it's job then, surely. But which one??!
 

GrasB

Veteran
Location
Nr Cambridge
arm warmers, i used to think why bother but once you have them (and leg warmers) you will wonder how you got by without them.

i only have the cheap aldi ones but they work really well by giving a degree of flexibility that long sleeve base layers cant (same with the leg warmers)
Arm warmers & SS jersey are not a substitute for a LS jersey. The reverse is also true.

today im wearing

compression base layer vest
compression base layer long sleeve
compression arm warmers
bike jersey short sleeve
bike jersey long sleeve
bike jacket with inner layer
bike jacket

...and im still freezing :cold:
I would put money on none of those layers being windproof
 
OP
OP
wheres_my_beard

wheres_my_beard

Über Member
Location
Norwich
Maybe you need a zip-lock jacket to keep the wind out and to trap warm air (and tasty snacks)

ziploc_jacket_2.jpg
 
Arm warmers & SS jersey are not a substitute for a LS jersey. The reverse is also true.


i use a ss base layer and ss jersey, usually ok down to about 8 degrees
 

GrasB

Veteran
Location
Nr Cambridge
Simple answer:

As a general rule LS jerseys are generally used with arm warmers to give a little extra warmth to your arms & tie layers together better.


More complicated answer for racers & other riders were performance is important:

On colder day you have to understand most people will tend to under-dress & so are forcing their muscles in their upper body to produce more heat that they would if you were properly dressed, you don't burn more energy you just rob watts from your legs & induce higher levels of fatigue for a given effort level & duration. When in this state you don't feel cold but maximum HR is lower & you slow down more than you should do.

So when it's colder you may well need to layer on your arms. We have a problem. Layering tight arm warmers, even when fleeced doesn't improve the insulation much at all. Layering loser LS jersey's doesn't work. Combine a loser LS jersey & arm warmers then you get a significant increase in the insulation properties especially if one of those layers is windproof.

A bit warmer than that LS jerseys will tie together ever else is under the LS jersey much more effectively than arm warmers & a SS jersey. Quite often a lighter weight LS jersey can do the same job as a SS jersey & arm warmers & thus mean you don't need to be able to remove the arms because you're a weight factor down on fabric weight. This means no need to stop & the possibility of losing kit.

In warmer conditions still for all day or half day rides in the morning/afternoon you may find that a LS jersey gives too much arm insulation during the hotter periods but a SS jersey gives too little. This means SS jersey + arm warmers is the better option.

Also there are other uses for an LS jersey that a SS jersey wouldn't do. Due to the rain today I was dressed like this:
compression base layer, windproof base layer, LS jersey. Arm warmers + SS jersey wouldn't have cut the mustard as SS jersey + arm warmers would have had a separation issue & the arm warmers would have acted like one layer with the windproof base layer. A loser layer provided enough separation to allow a 'wetsuit' type effect.

i use a ss base layer and ss jersey, usually ok down to about 8 degrees
From my perspective you're probably not as 'okay' as you think you are. See above.

...certainly not Worthing wind proof no:cold:
You need windproof layers in there else you end up wearing an awful lot of kit & still feel cold.
 

phil_hg_uk

I am not a member, I am a free man !!!!!!
today im wearing

compression base layer vest
compression base layer long sleeve
compression arm warmers
bike jersey short sleeve
bike jersey long sleeve
bike jacket with inner layer
bike jacket

...and im still freezing :cold:



Have some chips and chocolate and put on some weight then you wont be so cold ............................... thats my excuse anyway :whistle:
 

stu1903

Über Member
Location
Scotland
I've just recently purchased my first set of Assos leg and arm warmers a s wish if done so a long time ago.

Now I head out with a mesh vest (don't laugh) it wicks the sweat away and actually works as a wind blocker too. I'm never too warm or too cold. I use the arm warmers and that's me sorted with the Endura Pakagilet in my back pocket for emergencies.
 

wisdom

Guru
Location
Blackpool
On the morning ride to work at 0630 its been nice enough not to wear a jacket ,so its been ss jersey and arm warmers. On the journey home,it was nice so the arm warmers were rolled up in the back pocket.
 
Top Bottom